Nutrition
epub |eng | 2017-08-26 | Author:Robb Wolf
Now that I have you whipped into an exercise frenzy, let’s look at the different components of Paleolithic fitness. When you get to the exercise prescriptions, you will notice that ...
( Category:
Diets & Weight Loss
August 26,2017 )
mobi, epub, azw3, pdf |eng | 2014-02-01 | Author:T. Colin Campbell
Here’s what the headlines should have read: “Three almost identically bad diets produce almost identically bad health outcomes.” I cannot overstate the seriousness of this distortion of what constitutes a ...
( Category:
Diets & Weight Loss
August 25,2017 )
epub |eng | 2012-01-01 | Author:Del Sroufe [Sroufe, Del]
Warm Noodle Dishes Stir-Fried Noodles with Spring Vegetables GARLIC CHIVES ARE a gardener’s favorite springtime herb, and they taste of both garlic and chives, just as the name implies. If ...
( Category:
Diets & Weight Loss
August 25,2017 )
Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease by Robert H. Lustig
mobi, epub |eng | 2012-12-27 | Author:Robert H. Lustig
Contenders or Pretenders? Many epidemiologic studies demonstrate correlations between low blood levels of antioxidants such as vitamin C and beta-carotene and the prevalence of metabolic syndrome. But are these micronutrient ...
( Category:
Nutrition
August 25,2017 )
mobi, epub, pdf |eng | 2014-05-12 | Author:Nina Teicholz
Big Fat Reformulation When trans fats had to be removed from food products, the fundamental problem encountered by the industry was that it had no solid-fat option to use in ...
( Category:
Diets & Weight Loss
August 22,2017 )
epub |eng | 2016-05-21 | Author:Emily Moore [Moore, Emily]
DAY 4: Breakfast: 1 cup whole grain cold cereal with 1⁄2 cup skim milk and 1⁄2 banana. calories - 206 fat - 1 gram saturated fat - 0 gram carbohydrates ...
( Category:
Diets & Weight Loss
August 21,2017 )
epub, mobi |eng | 2015-06-26 | Author:Thomas Campbell, MD
■ Supplements are largely unnecessary and have proven to be ineffective oversimplifications of what we observe in nature. ■ Multivitamins are not beneficial for any chronic diseases (with the exception ...
( Category:
Nutrition
August 20,2017 )
epub, mobi |eng | 1994-04-01 | Author:John A. McDougall
CHAPTER 13 Beauty and Health Attractiveness—even beauty—begins with health. Health is the underlying radiance that glows from beneath the skin. Health imbues every aspect of your physical and psychological being. ...
( Category:
Diets & Weight Loss
August 20,2017 )
epub, mobi, pdf |eng | 2010-08-20 | Author:Colleen Patrick-Goudreau
YIELD: 20 servings, about 2 tablespoons (30 g) each SERVING SUGGESTIONS AND VARIATIONS • The ketchup might be rather thick; if so, bring it to room temperature and stir. • ...
( Category:
Nutrition
August 20,2017 )
epub, mobi |eng | 2011-12-01 | Author:Maria Emmerich [Emmerich, Maria]
I know, I know, you are asking, “Well, how many eggs can I have in a day? What about the cholesterol in the yolks?” When most people hear “cholesterol” they ...
( Category:
Special Diet
August 19,2017 )
mobi |eng | 2011-10-20 | Author:Maria Emmerich
Cholesterol is more of our “fire-fighters” that come in to put out the inflammation going on in our body. If your cholesterol numbers are high, you have inflammation going on. ...
( Category:
Special Diet
August 19,2017 )
epub |eng | | Author:Mara Schiavocampo
Chapter VII FITNESS Eat Clean, Train Dirty Let me tell you a little bit more about how I used to “exercise.” Though I’ve been overweight to some degree for most ...
( Category:
Diets & Weight Loss
August 18,2017 )
epub |eng | 0101-01-01 | Author:Kotelko, Olga [Kotelko, Olga]
My Brain and the Beckman Institute In somewhat the same way that Dr. Tanja Taivassalo and Dr. Russ Hepple at McGill University were peeking into my muscles, Dr. Arthur Kramer ...
( Category:
Biographies
August 16,2017 )
epub |eng | 0101-01-01 | Author:Weston A. Price [Price, Weston A.]
Cuzco, the capital, is reported to have housed about two hundred thousand people at the time of the Spanish Conquest. It is situated on a branch of the Urabamba River ...
( Category:
Nutrition
August 15,2017 )
epub |eng | 2017-08-07 | Author:Howard Markel [Markel, Howard]
The “Flavoring Department”: “Kellogg’s products win their favor through their flavor,” circa 1915 Credit 90 Will’s cereal company was his life’s work, his main source of joy, and his most ...
( Category:
Nutrition
August 15,2017 )
Categories
| Antioxidants & Phytochemicals | Caffeine |
| Cancer Prevention | Fiber |
| Food Additives | Food Allergies |
| Genetically Engineered Food | Macrobiotics |
| Vitamins & Supplements |
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